<!-- wp:html --><p>Lydia Zuraw/KHN</p>
<p>By Jay Hancock</p>
<p>I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic mask attached to a hose covering my face.</p>
<p>The lab technician who watched me all night via video feed told me that I had “wicked sleep apnea” and that it was “central sleep apnea”—a type that originates in the brain and fails to tell the muscles to inhale.</p>
<p><a href="https://www.thedailybeast.com/how-i-found-a-simple-no-cost-solution-to-sleep-apnea?source=articles&via=rss">Read more at The Daily Beast.</a></p><!-- /wp:html --> Lydia Zuraw/KHN
By Jay Hancock
I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic mask attached to a hose covering my face.
The lab technician who watched me all night via video feed told me that I had “wicked sleep apnea” and that it was “central sleep apnea”—a type that originates in the brain and fails to tell the muscles to inhale.