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Let’s get straight to the point: I get a lot of headaches. I get migraines, tension headaches, sinus headaches, ponytail headaches, hunger headaches, I-have-children headaches, hormone headaches, jaw-clenching headaches, weather-induced headaches, and inexplicable headaches.
I take prescription meds, over-the-counter meds, and I employ a variety of tactics like stretching, trying to have good posture, mindfulness, pressure points, mouth guards, and wishing on a star. Sometimes, despite my best efforts, I still end up with a headache.