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<h2>Instagram launches a MAJOR update to save you hours of scrolling at night – here’s what you need to know</h2>
<p><strong>Meta has launched two new tools to encourage teens to manage their time on apps</strong><br />
<strong>On Instagram, they get a ‘nudge’ when they scroll through Reels at night </strong></p>
<p class="author-section byline-plain">By Shivali Best for Mailonline <a target="_blank" href="https://twitter.com/intent/follow?screen_name=shivalibest&tw_p=followbutton" class="twitter-follow-author" rel="noopener"><span class="follow-author"></span></a> </p>
<p><a href="https://whatsnew2day.com/instagram-introduces-significant-update-to-curb-late-night-excessive-scrolling/">Instagram Introduces Significant Update to Curb Late Night Excessive Scrolling</a></p>
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Meta has launched two new tools to encourage teens to manage their time on apps
On Instagram, they get a ‘nudge’ when they scroll through Reels at night
By Shivali Best for Mailonline
Instagram Introduces Significant Update to Curb Late Night Excessive Scrolling