Scouted/The Daily Beast/Amazon.
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.
At the beginning of every year, I promise to prioritize working out, but after a summer hiatus, I decided it was time to get off the couch and start looking for creative ways to keep up with my workout routine at home.
Don’t get me wrong; I’m not trying to get ripped, but I make a point to include some form of strength training in my workouts, and I’ve always favored free weights over bulky weight machines, especially at home. Not only do they help build muscle, but they allow you to move about more freely and incorporate dynamic exercises like walking lunges and squat presses that challenge balance and coordination.