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Whether you’re looking to reduce inflammation or get rid of excess body fat this year, there’s no denying that diet plays a major role in our overall health—physical, psychological, etc. If you’re like me and are too busy to cook every night, you may or may not have fallen into the habit of ordering Postmates and takeout way more than should be allowed since the COVID-19 pandemic hit a couple of years ago. Heck, awaiting my dinner delivery was the one and only thing I had to look forward to. But not only has eating out almost every night taken a toll on my wallet, but it’s also taken a toll on my waistline, which led me to do some research to find the best meal delivery services for weight loss and healthy eating.
Frankly, I could care less about not fitting into my 2019 jeans, but I just feel off (sluggish, heavy, and less focused) as of late, and I am almost positive my current disposition is, at least in part, due to my less-than-stellar diet. This is precisely why I decided to look into some healthier (yet still convenient) meal delivery options this year.