Jessie J shows off her postpartum figure in a sports bra during her third workout since giving birth to son Sky just 14 weeks ago

On Friday, Jessie J took to Instagram to post a video of her third workout since giving birth to son Sky Safir Cornish Colman just 14 weeks ago.

The singer, 35 – who welcomed her first child in May with her basketball player boyfriend Chanan Safir Colman – shared a montage video of her training session.

Jessie J flaunted her postpartum figure in a tan sports bra and form-fitting leggings as she worked up a sweat, days after revealing she now weighs 10e 8lbs.

She captioned her upload: “I ate a pack of gluten-free ore on the ride home • Balance.”

After posting the video, Jessie J took to her Instagram Stories to reveal that she’s been working out a total of four times since welcoming her baby boy 14 weeks ago.

The pop star wrote, ‘How much ‘how often do you train now Jess?’” The video I just posted is my third workout since the baby. He is 14 weeks old today.

‘I’ve been working out again since this video… BIG. I am not and never will be consistent (not even before pregnancy). But I show up when and where I can.

“I just enjoy being able to go, shift my energy, hang out with ‘chiefnaka, and explore this new body of mine.’

It comes days after Jessie J revealed her exact weight on social media, telling her followers that she weighs 10th 8 pounds just three months after giving birth.

Jessie clapped back to people commenting on her postpartum figure earlier this month, taking to her Instagram story to respond to the body shamers who pointed out that her physique had changed after giving birth.

In response to the comments, she wrote, “A few people have said to me, ‘I bet you can’t wait to get your body back,’” she began before adding a roll-eye emoji.

“I don’t want to go back,” she clarified. That body is gone. I want my body to progress. I get my body forward.’

To her 13.6 million followers, Jessie then set an example of her self-love and encouraged fans to nurture a healthy relationship with their bodies, adding, “That’s the vibe ladies. Embrace that bowdddddy!’

Jessie and her boyfriend, a basketball player, welcomed baby Sky into the world in early May after a year of dating.

Announcing the happy news on Instagram, Jessie wrote: “A week ago my whole life changed. My son came into this world and my heart doubled in size. The feeling is indescribable. I’m flying in love.

‘He’s magical. He is all my dreams come true. He is my whole (world). He and I are both doing great. I love every second and still can’t believe he’s real, here and mine.

“I’m so grateful practice *happy tears*. To everyone who has followed my journey to this moment, thank you for all your continued love and support. I’ll be back on Instagram when I’m ready.”

The star managed to keep the pregnancy a secret at first and announced she was expecting in January.

Jessie has previously shared that becoming a mom is “all I’ve ever wanted,” with the pregnancy 13 months after she suffered a devastating miscarriage in November 2021.

Describing the heartbreaking ordeal on social media at the time, the singer explained that doctors struggled to find a heartbeat from the baby during her third scan – before learning she had miscarried.