Mon. Jul 8th, 2024

‘Poisonous’ ultra-processed foods should be slapped with a tax and stickers warning they make you overeat, top expert claims<!-- wp:html --><p><a href="https://whatsnew2day.com/">WhatsNew2Day - Latest News And Breaking Headlines</a></p> <div> <p class="mol-para-with-font">The Government should impose a tax on “poisonous” ultra-processed foods, according to a leading food expert.</p> <p class="mol-para-with-font">Foods should have stickers warning that they can cause people to overeat by 25 percent, according to Professor Tim Spector of King’s College London.</p> <p class="mol-para-with-font">The open recommendations were made at an event held by the Royal Society in London, called Advancing the Science of Human Nutrition.</p> <p class="mol-para-with-font">Professor Spector said: “If I were in charge, I would ban any health claims on ultra-processed foods.”</p> <p class="mol-para-with-font">“I think it’s absolutely hypocritical to make claims about the health of ultra-processed foods, like ‘this will help your immune system’ or ‘a source of calcium’ or ‘extra protein,’ when you’re simply giving people poisonous foods. make them sick.</p> <div class="artSplitter mol-img-group"> <div class="mol-img"> <div class="image-wrap"> </div> </div> <p class="imageCaption">The Government should impose a tax on “poisonous” ultra-processed foods, according to a leading food expert. Foods should have stickers warning that they can cause people to overeat by 25 per cent, according to Professor Tim Spector (pictured) of King’s College London.</p> </div> <div class="artSplitter mol-img-group"> <div class="mol-img"> <div class="image-wrap"> </div> </div> <p class="imageCaption">The expert stated that the ‘sugar tax’ that the Government applies to carbonated drinks should be extended to ultra-processed foods, which are made with ingredients that are not found in a typical kitchen, such as preservatives, emulsifiers and artificial sweeteners, and include cereals. , flavored yogurts and chips (pictured)</p> </div> <div class="art-ins mol-factbox floatRHS health"> <h3 class="mol-factbox-title">WHAT ARE ULTRAPROCESSED FOODS? </h3> <div class="ins cleared mol-factbox-body"> <p class="mol-para-with-font">Ultra-processed foods are high in fat, added sugar and salt, low in protein and fiber, and contain artificial colors, sweeteners and preservatives.</p> <p class="mol-para-with-font">The term covers foods that contain ingredients that a person would not add when cooking at home, such as chemicals, dyes, and preservatives.</p> <p class="mol-para-with-font">Prepared meals, ice cream, sausages, fried chicken and ketchup are some of the most popular examples.</p> <p class="mol-para-with-font">They are different from processed foods, which are processed to make them last longer or enhance their flavor, such as sausages, cheese, and fresh bread.</p> <p class="mol-para-with-font">Ultra-processed foods, such as sausages, cereals, cookies and soft drinks, are formulations made mostly or entirely from food-derived substances and additives.</p> <p class="mol-para-with-font">They contain little or no unprocessed or minimally processed foods, such as fruits, vegetables, seeds and eggs.</p> <p class="mol-para-with-font">Foods are often full of sugars, oils, fats and salt, as well as additives such as preservatives, antioxidants and stabilizers.</p> <p class="mol-para-with-font">Ultra-processed foods are usually ready-to-eat, taste good, and are cheap.</p> <p class="mol-para-with-font">Fountain: <a target="_blank" class="class" href="https://world.openfoodfacts.org/nova" rel="noopener">Open food data</a> </p> </div> </div> <p class="mol-para-with-font">The expert stated that the ‘sugar tax’ that the Government applies to carbonated drinks should be extended to ultra-processed foods, which are made with ingredients that are not found in a typical kitchen, such as preservatives, emulsifiers and artificial sweeteners, and include cereals. , flavored yogurts and chips.</p> <p class="mol-para-with-font">He said: “I would tax ultra-processed foods, increase the successful sugar tax and use it to subsidize fruits and vegetables.”</p> <p class="mol-para-with-font">There is evidence to suggest that ultra-processed foods (UPF), typically high in calories, salt, sugar and fat, can cause people to overeat, consume more calories and gain more weight.</p> <p class="mol-para-with-font">Some experts have claimed that they overload people’s appetite and disrupt signals from the gut to the brain that tell us when we are full, although others dispute this.</p> <p class="mol-para-with-font">Professor Spector described a “special combination of things” in the way UPFs are made, which causes people to overeat by 25 per cent.</p> <p class="mol-para-with-font">He said, ‘That data is out there, go and refute it.’ Until then, we should treat this as a dangerous way of producing food as it correlates with poor health.</p> <p class="mol-para-with-font">“And we should slowly start taking care of the ones we know are unhealthy and put a little sticker on them that says, ‘beware: this will make you overeat by 25 percent, by all means eat it, but stop costing yourself a lot to the health service’. of money.’</p> <p class="mol-para-with-font">Professor Spector, co-founder of personalized nutrition company ZOE, aims to reduce consumption of ultra-processed foods from almost 60 percent to less than 15 percent, the level seen in southern Europe.</p> <p class="mol-para-with-font">The Royal Society event also featured a keynote speech by former government food adviser Henry Dimbleby, who attacked the government for its inaction on food and poor health.</p> <p class="mol-para-with-font">He said: “We have a Prime Minister who, for his own aesthetic, I think almost personal, would prefer to try to deal with smoking, which he considers bad, although it is now a small problem and one that is disappearing. Instead of food, because he likes it drink Coke, Coke with all the sugar, so he’s not interested.</p> <p class="mol-para-with-font">Dimbleby, co-founder of the León restaurant chain, also criticized the possible conflict of interest of the new Minister of Health, Victoria Atkins, since her husband, Paul Kenward, is general director of British Sugar, when food is “one of the bigger problems than faces’.</p> <p class="mol-para-with-font">The food campaigner said he had decided to “pretty much” stop the national campaign and focus on schools, which can help people learn to cook healthy food.</p> <div class=" mol-factbox health art-ins"> <h3 class="mol-factbox-title">WHAT SHOULD A BALANCED DIET LOOK LIKE?</h3> <div class="ins cleared mol-factbox-body"> <div class="artSplitter mol-img-group"> <div class="mol-img"> <div class="image-wrap"> </div> </div> <p class="imageCaption">Meals should be based on potatoes, bread, rice, pasta or other starchy carbohydrates, ideally whole grains, according to the NHS.</p> </div> <p class="mol-para-with-font">• Eat at least 5 servings of a variety of fruits and vegetables every day. All fresh, frozen, dried, and canned fruits and vegetables count</p> <p class="mol-para-with-font">• Base meals are based on potatoes, bread, rice, pasta or other starchy carbohydrates, ideally whole grains.</p> <p class="mol-para-with-font">• 30 grams of fiber per day: This is equivalent to eating all of the following: 5 servings of fruits and vegetables, 2 whole grain crackers, 2 thick slices of whole wheat bread, and one large baked potato with skin.</p> <p class="mol-para-with-font">• Eat some dairy or dairy alternatives (such as soy drinks) by choosing low-fat, low-sugar options.</p> <p class="mol-para-with-font">• Eat some beans, legumes, fish, eggs, meat and other proteins (including 2 servings of fish each week, one of which should be fatty)</p> <p class="mol-para-with-font">• Choose unsaturated oils and spreads and consume them in small amounts</p> <p class="mol-para-with-font">• Drink 6 to 8 cups/glasses of water a day</p> <p class="mol-para-with-font">• Adults should consume less than 6 g of salt and 20 g of saturated fat for women or 30 g for men per day.</p> <p class="mol-para-with-font">Fountain: <a target="_blank" class="" href="https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/" rel="noopener">NHS Eatwell Guide</a> </p> </div> </div> </div> <p><a href="https://whatsnew2day.com/poisonous-ultra-processed-foods-should-be-slapped-with-a-tax-and-stickers-warning-they-make-you-overeat-top-expert-claims/">‘Poisonous’ ultra-processed foods should be slapped with a tax and stickers warning they make you overeat, top expert claims</a></p><!-- /wp:html -->

WhatsNew2Day – Latest News And Breaking Headlines

The Government should impose a tax on “poisonous” ultra-processed foods, according to a leading food expert.

Foods should have stickers warning that they can cause people to overeat by 25 percent, according to Professor Tim Spector of King’s College London.

The open recommendations were made at an event held by the Royal Society in London, called Advancing the Science of Human Nutrition.

Professor Spector said: “If I were in charge, I would ban any health claims on ultra-processed foods.”

“I think it’s absolutely hypocritical to make claims about the health of ultra-processed foods, like ‘this will help your immune system’ or ‘a source of calcium’ or ‘extra protein,’ when you’re simply giving people poisonous foods. make them sick.

The Government should impose a tax on “poisonous” ultra-processed foods, according to a leading food expert. Foods should have stickers warning that they can cause people to overeat by 25 per cent, according to Professor Tim Spector (pictured) of King’s College London.

The expert stated that the ‘sugar tax’ that the Government applies to carbonated drinks should be extended to ultra-processed foods, which are made with ingredients that are not found in a typical kitchen, such as preservatives, emulsifiers and artificial sweeteners, and include cereals. , flavored yogurts and chips (pictured)

WHAT ARE ULTRAPROCESSED FOODS?

Ultra-processed foods are high in fat, added sugar and salt, low in protein and fiber, and contain artificial colors, sweeteners and preservatives.

The term covers foods that contain ingredients that a person would not add when cooking at home, such as chemicals, dyes, and preservatives.

Prepared meals, ice cream, sausages, fried chicken and ketchup are some of the most popular examples.

They are different from processed foods, which are processed to make them last longer or enhance their flavor, such as sausages, cheese, and fresh bread.

Ultra-processed foods, such as sausages, cereals, cookies and soft drinks, are formulations made mostly or entirely from food-derived substances and additives.

They contain little or no unprocessed or minimally processed foods, such as fruits, vegetables, seeds and eggs.

Foods are often full of sugars, oils, fats and salt, as well as additives such as preservatives, antioxidants and stabilizers.

Ultra-processed foods are usually ready-to-eat, taste good, and are cheap.

Fountain: Open food data

The expert stated that the ‘sugar tax’ that the Government applies to carbonated drinks should be extended to ultra-processed foods, which are made with ingredients that are not found in a typical kitchen, such as preservatives, emulsifiers and artificial sweeteners, and include cereals. , flavored yogurts and chips.

He said: “I would tax ultra-processed foods, increase the successful sugar tax and use it to subsidize fruits and vegetables.”

There is evidence to suggest that ultra-processed foods (UPF), typically high in calories, salt, sugar and fat, can cause people to overeat, consume more calories and gain more weight.

Some experts have claimed that they overload people’s appetite and disrupt signals from the gut to the brain that tell us when we are full, although others dispute this.

Professor Spector described a “special combination of things” in the way UPFs are made, which causes people to overeat by 25 per cent.

He said, ‘That data is out there, go and refute it.’ Until then, we should treat this as a dangerous way of producing food as it correlates with poor health.

“And we should slowly start taking care of the ones we know are unhealthy and put a little sticker on them that says, ‘beware: this will make you overeat by 25 percent, by all means eat it, but stop costing yourself a lot to the health service’. of money.’

Professor Spector, co-founder of personalized nutrition company ZOE, aims to reduce consumption of ultra-processed foods from almost 60 percent to less than 15 percent, the level seen in southern Europe.

The Royal Society event also featured a keynote speech by former government food adviser Henry Dimbleby, who attacked the government for its inaction on food and poor health.

He said: “We have a Prime Minister who, for his own aesthetic, I think almost personal, would prefer to try to deal with smoking, which he considers bad, although it is now a small problem and one that is disappearing. Instead of food, because he likes it drink Coke, Coke with all the sugar, so he’s not interested.

Dimbleby, co-founder of the León restaurant chain, also criticized the possible conflict of interest of the new Minister of Health, Victoria Atkins, since her husband, Paul Kenward, is general director of British Sugar, when food is “one of the bigger problems than faces’.

The food campaigner said he had decided to “pretty much” stop the national campaign and focus on schools, which can help people learn to cook healthy food.

WHAT SHOULD A BALANCED DIET LOOK LIKE?

Meals should be based on potatoes, bread, rice, pasta or other starchy carbohydrates, ideally whole grains, according to the NHS.

• Eat at least 5 servings of a variety of fruits and vegetables every day. All fresh, frozen, dried, and canned fruits and vegetables count

• Base meals are based on potatoes, bread, rice, pasta or other starchy carbohydrates, ideally whole grains.

• 30 grams of fiber per day: This is equivalent to eating all of the following: 5 servings of fruits and vegetables, 2 whole grain crackers, 2 thick slices of whole wheat bread, and one large baked potato with skin.

• Eat some dairy or dairy alternatives (such as soy drinks) by choosing low-fat, low-sugar options.

• Eat some beans, legumes, fish, eggs, meat and other proteins (including 2 servings of fish each week, one of which should be fatty)

• Choose unsaturated oils and spreads and consume them in small amounts

• Drink 6 to 8 cups/glasses of water a day

• Adults should consume less than 6 g of salt and 20 g of saturated fat for women or 30 g for men per day.

Fountain: NHS Eatwell Guide

‘Poisonous’ ultra-processed foods should be slapped with a tax and stickers warning they make you overeat, top expert claims

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